I recently did a poll on my Instagram and the results were not surprising. So many of you said you were feeling tired, burnt out and stuck.
And it makes a lot of sense. Infertility is loaded with burnout; a buzz word that has been thrown around a lot lately. Burnout is where you are feeling emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Hello?! Infertility?!!
Burnout, stress, exhaustion, and things out of your control like failed and canceled cycles, waiting for your period, etc. can make you feel stuck and like you can't move forward.
On the episode today I'm sharing 10 tips of things you can do to help you feel like you are moving forward even if you are feeling stuck. These tips will help you get unstuck and move you forward in a way that feels good to you.
And...to help you even more, I put these tips in a free PDF download so you can grab a copy and have them at your fingertips. Just go to www.metagetman.com/fertilityforward to download your copy.