Lemons? The Mind? The Body? Infertility? What does it all mean?
On the episode today, Naomi Woolfson from Embrace Fertility joins me as we explore the surprising connections between our minds, our bodies, and our thoughts when it comes to making fertility decisions. Spoiler alert - she uses an example with a lemon that will make you go "whoah! I totally get it!"
Our minds and bodies are deeply interconnected, and our thoughts and beliefs can have a huge impact on our fertility journey. Naomi is a hypnotherapist and she breaks down what is the mind body connection and challenges you to examine the stories you tell yourself about your fertility and consider how they may be limiting your options and holding you back from reaching your goals.
Remember, you are not alone on this journey, and there is always hope. Let's take a step forward together and explore the power of our minds, bodies, and thoughts when it comes to making fertility decisions.
Naomi Woolfson, of Embrace Fertility, is a therapist specializing in supporting women through trying to conceive, fertility treatments and then pregnancy and birth following infertility. She and her partner went through almost 4 years of infertility, IUI’s, IVF, anxiety, surgery and a miscarriage before they went on to conceive both of their ginger children naturally.
On her podcast she offers emotional support and shares mind-body techniques to help you feel calm and confident and ultimately find yourself again while waiting for your baby. Search for Embrace Fertility on your favorite podcast player to listen.
Alongside supporting clients globally in one to one therapy and coaching sessions she offers hypnosis and meditation MP3s and runs a 12 week mind-body program guiding women through the 5 steps of her unique Embrace Fertility Method; Comfort, Coping, Connection, Clearing and finally Creating.
Visit www.embracefertility.co.uk for more details and to set up a free video call to answer any questions you have about working with Naomi.
Resources from the Show: